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LET’S TALK ABOUT KETONES, KETOSIS + KETOGENIC DIETS – THE BALANCED BLONDE PODCAST

December 29, 2017

Okay, I know this is the question of the century right now on my blog and social media and now PODCAST because I have been sharing a ton about the Keto OS Bio Max product that I am d.y.i.ng over (organically, BTW, just genuinely dying over it):

Well guys, today we debunked it all on The Balanced Blonde Podcast, Episode 14– a BONUS episode this week because I was so freaking stoked to share the details of ketosis with you.

I decided to have my nutritionist Kelly Leveque (you guys should know her as a household name by now if you read my blog frequently — she is my go-to for literally everything nutrition + science + geeky — hehe, love you Kell) & celeb personal trainer / total keto expert Wes Okerson as my guests so that we could answer ALL of the q’s I have been getting from you guys and also the questions I’ve had myself about the process of ketones in the bod!

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